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Wellness Wednesday – Sleep

This week we will be discussing sleep hygiene. Getting good sleep is an important part of staying healthy. We will share helpful tips to help aid you in getting restful sleep.

Wellness Wednesday – Owning Your Emotions

Join us for a weekly talk about all things that help create wellness in mind, body, and spirit. This week its about owning your emotions through the lens of military culture. Tune in to Facebook Live every Wednesday at 4pm!

Food Distribution – Drive Thru 6/13/20

National University - Spectrum Center 9388 Lightwave Ave, San Diego , CA. 92123, CA, United States

Courage to Call is partnering with Feeding San Diego to provide a free food distribution. This event is open to all active duty military, veterans, reservists, guardmen and their families.

Food Distribution – Drive Thru 6/27/20

Emmanuel Faith Community Church 639 E. 17th Ave., Escondido, CA, United States

Courage to Call is partnering with Feeding San Diego to provide a free drive thru food distribution. This event is open to all active duty military, veterans, reservists, guardmen and their families.

Wellness Wednesday – 7/15/20

Join us for Wellness Wednesdays on FB live at 4pm every Wed. This week will be featuring Maurice Wilson, from Reboot NVTSI. We'll be discussing recognizing your blind spots.

Wellness Wednesday – 7/22/20

Join us for Wellness Wednesday at 4pm. This week we will be discussing the 4 types of communication styles in children and how parents can communicate with each style.